190 Harwood Avenue S Ajax, Ontario Virtual Therapy Across Ontario
Althea FernandesIf rest feels like something you have to earn and weekends still feel like wasted time, this isn't a mindset problem. A psychotherapist explains the pattern actually driving it.
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Althea FernandesYou've tried therapy, or you've thought about it and you're still not sure it does more than help you describe your problems. Here's what actually shifts for high-responsibility professionals, and what doesn't.
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In-Person Therapy (Appointment only)
190 Harwood Avenue S,
Ajax, Ontario, L1S 2H6
Virtual
Across Ontario
Tuesday: 8:00am - 6:30pm
Wednesday: 8:00am - 6:30pm
Thursday: 8:00am - 6:30pm
Supporting high-responsibility professionals in building a sustainable life without burnout, anxiety & financial stress in Ajax, Pickering, Whitby, Oshawa, Bowmanville, Durham Region, Markham, Scarborough and Toronto. In-person therapy in Ajax & online therapy across Ontario.
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