Why High Achievers Burn Out (And What Atomic Habits Gets Right)
Feeling overwhelmed and constantly overworking? This breakdown of the book Atomic Habits explains how small behaviour patterns lead to burnout and how high achievers can change them.
190 Harwood Avenue S Ajax, Ontario Virtual Therapy Across Ontario

Feeling overwhelmed and constantly overworking? This breakdown of the book Atomic Habits explains how small behaviour patterns lead to burnout and how high achievers can change them.



In-Person Therapy (Appointment only)
190 Harwood Avenue S,
Ajax, Ontario, L1S 2H6
Virtual
Across Ontario
Tuesday: 8:00am - 6:30pm
Wednesday: 8:00am - 6:30pm
Thursday: 8:00am - 6:30pm
Supporting high-responsibility professionals in building a sustainable life without burnout, anxiety & financial stress in Ajax, Pickering, Whitby, Oshawa, Bowmanville, Durham Region, Markham, Scarborough and Toronto. In-person therapy in Ajax & online therapy across Ontario.

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