190 Harwood Avenue S Ajax, Ontario Virtual Therapy Across Ontario
Althea FernandesYou've read the books, done the courses, hired the coaches. You understand your patterns better than most. So why does nothing actually change? Here's what all of those approaches can't reach and what can.
Althea FernandesYou've spent years being the smartest person in the room. Here's why that's exactly what makes certain therapy ineffective and what actually works when analysis isn't the answer.
Althea FernandesYou've tried therapy, or you've thought about it and you're still not sure it does more than help you describe your problems. Here's what actually shifts for high-responsibility professionals, and what doesn't.
Althea FernandesYou're earning well, showing up, keeping it together. But something feels off and you can't even name what it is. Here's why that's exactly the right place to start therapy.
In-Person Therapy (Appointment only)
190 Harwood Avenue S,
Ajax, Ontario, L1S 2H6
Virtual
Across Ontario
Tuesday: 8:00am - 6:30pm
Wednesday: 8:00am - 6:30pm
Thursday: 8:00am - 6:30pm
Supporting high-responsibility professionals in building a sustainable life without burnout, anxiety & financial stress in Ajax, Pickering, Whitby, Oshawa, Bowmanville, Durham Region, Markham, Scarborough and Toronto. In-person therapy in Ajax & online therapy across Ontario.
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